If you have been following my blog for a bit then you know that I love smoothies and breakfast. I can't help it and there is nothing that I love more than a great apple.
Hence, the Apple Oat smoothie!!
1 massive apple of your choosing
1 cup Soy Milk
1/3 cup Oats
1 tsp Honey
1 tsp Cinnamon
Ice- This is completely up to you, but I love frothy thick smoothies and I found that 1/2 cup of ice was perfect.
Next, put everything into your lovely blender and hit the on button!
Makes one serving.
WW+ points: 9