Wednesday, November 14, 2012

Fall Food: Apple Oat Smoothie

If you have been following my blog for a bit then you know that I love smoothies and breakfast. I can't help it and there is nothing that I love more than a great apple.

Hence, the Apple Oat smoothie!!

1 massive apple of your choosing
1 cup Soy Milk
1/3 cup Oats
1 tsp Honey
1 tsp Cinnamon
Ice- This is completely up to you, but I love frothy thick smoothies and I found that 1/2 cup of ice was perfect.

First, half and and then quarter your massive apple. Make sure to core your apple so that you don't end up with any of the hard bits or seeds in your smoothie. I don't have a fancy tool to core apples, so I just cut them into quarter pieces and then cut the bits off that I don't want.

Next, put everything into your lovely blender and hit the on button! 
 Pour out your healthy and delicious smoothie and enjoy. <3

Makes one serving.

Carbs: 58g
Protien: 12g
Fiber: 13g
Fat: 9g
WW+ points: 9


  1. Oh YUM!!!!! Wow this look amazing! Perfect for the holidays coming up. :)

    Thanks for sharing it! If you have time, please come by and check out my blog! And maybe follow if you like it!

    xo - Sheila

  2. Thank you so much for the wonderful comments! Let me know how this comes out and if you enjoy it as much as I did. I will take a peek at your blog shortly. :)

  3. wow! This sounds so yummy! I might have to try this soon!


    1. Bethany,

      Let us know if you try it and if you have any suggestions to make it tastier! We hope that you enjoy it. :)

  4. Looks delicious!! I'll definitely try to make it sometime!!

    X Saskia

    1. Saskia,

      It is absolutely perfect for the Fall. If you make it please let us know what you think about the flavor.