2 frozen bananas (I usually just grab a couple of bananas that are very close to being too mushy and brown, peel, and freeze them)
1 cup of soy milk
1 tbs of honey
This particular smoothie is a snap to make. Simply put bananas, soy milk, and honey in your blender and mix for about a minute on the puree setting. Within 60 seconds you will have an amazing and nutritious breakfast that will keep you going all morning!
Weight Watchers points +: 5 pts for 1 serving
Tip: If you find that your bananas are to much for your blender to handle when frozen, just make sure to let the bananas thaw for a few minutes before using them. The more frozen your bananas are the creamier your smoothie will be.