Fall Food: Apple Oat Smoothie

If you have been following my blog for a bit then you know that I love smoothies and breakfast. I can't help it and there is nothing that I love more than a great apple.

Hence, the Apple Oat smoothie!!

Ingredients:
1 massive apple of your choosing
1 cup Soy Milk
1/3 cup Oats
1 tsp Honey
1 tsp Cinnamon
Ice- This is completely up to you, but I love frothy thick smoothies and I found that 1/2 cup of ice was perfect.

First, half and and then quarter your massive apple. Make sure to core your apple so that you don't end up with any of the hard bits or seeds in your smoothie. I don't have a fancy tool to core apples, so I just cut them into quarter pieces and then cut the bits off that I don't want.

Next, put everything into your lovely blender and hit the on button! 

 Pour out your healthy and delicious smoothie and enjoy. <3

Makes one serving.

Nutritition:
Carbs: 58g
Protien: 12g
Fiber: 13g
Fat: 9g
WW+ points: 9

VACATION TIME: 'MERICA!

You may have noticed that things have been pretty quiet from me on the blog front, and the reason is that I have been busy making arrangements and packing for my upcoming 3 week trip home.

I am beyond stoked!

My husband and I are like little kids running around as the days tick down and we realize that we will be in Florida within the week. We honestly love living in South Korea, but home is home, and we are thrilled to get a chance to see family and friends stateside.

 
 We are pretty much like this right now when we realize that we are going home.

Of course I will miss my kimbap and the hustle and bustle of Seoul...BUT, there is something to be said about the wide open skies of Florida and Texas.

In addition to the packing and general excitement of the vacation I have also been finishing my graduate school applications and I have felt pretty tapped out concerning writing after all of the essays I have written.

Not to fear though because I have been hoarding a collection of posts, ootd's, recipes and guest blog posts to share; all of them lovingly photographed and just ready to be posted. Expect to see fresh and lovely content while I am in America. The shop will go into vacation mode for the duration of our stay in America, but I have some wonderful new vintage just begging to be shared so there will be great things to look forward to when we get back to Seoul.

I cannot wait to post everything when while I am lazing away the days in America!!